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Baby Parenting Guide › Baby Sleep› Sleep Regressions

May 29, 2026

12-Month Sleep Regression: Nap Resistance, Night Waking, and Fixes

Explains why some babies struggle with sleep around their first birthday due to milestones, separation anxiety, or schedule pressure. Parents get tips for keeping two naps or easing toward one when ready.

Honest, experience-based guides for new and expecting parents. Real answers to real questions about sleep, feeding, development, and surviving the early years — written by parents, not textbooks.

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